Saturday, 30 January 2016

#2 Why we should practice emotional first aid

http://youtu.be/nGOWPQQIN-4

Subject: Why we need to practice emotional first aid? Speaker is Guy Winch


My name is Adel
And I will summarise a ted talk that Dr Guy delivered a couple of years ago why we value body more than we do the mind?
We learn as kids how to practice body hygiene but we don’t know how to maintain our physiological hygiene
Failure, rejection or loneliest it can get worst if you ignore it
Imagine a lady after a very 20 years of marriage and a very ugly divorce had to first  date in a very nice restaurant in NY with a very handsome guy and successful whom she knew from the web, he sat with her for 10 minute and stand up after that and said I’m sorry am not interested, she called a friend and she told her that what you were expecting you are fat and loser and who will have the interest to like you, it’s shocking is in it but it will be less shocking if we knew that the person was herself.
Its effect body aid and cows issues that bother us it cause a lot of illness such as blood pressure and death.

It’s time to raise the knowledge and close the gap between body and mental health.

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